March 25, 2017 § Leave a comment
no second clock
The start wears the purest form of Mother’s Nature beauty. The air is crisp and clear. The breath carries an innocent whiff and exhale itself into the atmosphere. Bringing truth to a better light.
The prelude bears clarity and serenity. It is simple to feel. It resonates a silence smile a new born carries. It grows like a seed nurture into a tree. It brings waves to the ocean. It becomes.
A few weeks ago, I started a new journey. And like all new beginnings, it came with a closure. I ended my short stay in Yangon. The departure was inevitable. The differences seem to match like puzzles pieces, forming an unforeseen picture. Coming back to the island was only natural, and it seems like another new start after another, yet this time, everything seems to be aligned.
But before returning, the yoga community in Yangon invited us for a retreat at a beach town 6/7 hours away from the city. It took no hesitation for me to say yes. So off I went to another short excursion.
Ngwe Saung lies on the west side of Myanmar and has the front row seat to the Bay of Bengal. Since it is the best view, it would almost be a dishonour to hold our practice anywhere else but.
Every morning, I arrived sheepishly at the open hallway. We start our day with a short meditation and an hour of vinyasa flow. As we meditate in the quiet, flashes of past memories come flooding their way through. Some were hurtful, some were very joyful and between the both, there were collisions of your own thoughts trying to play tug of war. Where should I fall? Where should you place your emotions? What is the outcome of falling into it? Can i get something out of this?
“A man’s power to connect his thought with its proper symbol, and so to utter it, depends on the simplicity of his character, that is, upon his love of truth, and his desire to communicate it without loss.”- Ralph Waldo Emerson
My perception of truth lies in the depths of how honest I am with myself. It wasn’t so difficult to be at peace with myself anymore. Unlike previous struggles, this was different, it was genuinely rediscovering my own strength and knowing where my limitations lie. With that said, the practise has became somewhat easier with a clearer head space. It’s as if I have decluttered my own brain and made way for some physical strength and serious alignments.The lighter one feels the lighter the body is.
“The body is smarter than your brain.” We often outwit ourselves with pushing the limits. Can we stretch the calves an inch further during a downward dog? Can we hold in a three legged dog half a minute longer? Let’s try to extend the arms a little higher but soften the shoulders deeper on a lunge.
There wasn’t a moment where I didn’t want to just ease into a pose. I want to engage each reflexes with poise yet gain the resilience and flow with my heartbeat. The mat has become a place for comforts and challenges simultaneously. The union is like two friends meeting one another, the twilight moon meeting the sun right before it reaches the horizon. An occurrence we fail to witness yet happens everyday.
The best part about rediscovering yourself is finding same kindled spirits who share the same perception. While we came from all walks of life, no culture, religion, race and gender differentiate us, one way or another, we meet at the mat and breathe the same air. Evenings were spent at cocktail bars laughing over Yangon life. The little inglorious daily activities that make the city unique to its own. Bad traffic, unhygienic manoeuvres, discrepancies and so on. One that seems so foreign to a life I live this moment.
I’m back in the +65 region again, with a new job, but still hanging out with my crazy kitchen crew and exploring a deeper relationship. Somehow everything seems to work out the way it ought to be just as it should, with time.
My current new boss is quite obsessed with fried shallots(eu chang,葱头油) . An asian delicacy and staple to any meal. Fried shallots on steamed fish, nasi lemak, fried shallots on plain rice, shallot oil is also used very frequently in garnishing any salads or finishing off a simple stew to enhance the flavours and brings a crisp texture. It’s something little but goes a long way.
After this morning’s workout, I bought some kale on my way home and immediately thought of tossing some in for a quick lunch salad.
Kale, cashew cheese, cherry tomatoes, quinoa and fried shallots. Happy weekend folks